|
||
|
|
|
Click here to read PAGE 1 of the 2008 Shamrock Running Club article in the Banner... |
|
Click here to read PAGE 2 of the 2008 Shamrock Running Club article in the Banner... |
|
Click here to watch video of some of the Shamrock runners at the Around the Bay, 2008... |
|
Click here to read 'Jody's Rant', random thoughts and mutterings by Jody Durand during the Niagara Falls Half-Marathon, October 2007... |
|
Click here to watch the YouTube video for the Shore to Shore Relay Race... |
|
Click here to read 'I Run, Therefore I am Nuts...', poem by Kelly Vivian... |
|
Visit BruceLamb.BlogSpot.com to track Bruce's project on the long road to Boston (with a bit of luck)! |
|
Click Here to read the September 19th, 2007 Shamrock Running Club article in the Banner... |
| Click here to read "The loneliness of a marathoner's wife" article from the Globe and Mail... |
|
|
|
Mississauga Half & Full Marathon May 11, 2008 |
|
Full Marathon Mary Ondrejicka - 4:41:16 (Personal best!) Half Marathon Paula Muxlow - 2:09:57 Jody Durand - 2:06:01 Bruce Lamb - 2:06:01 (paced Jody) Kelly Vivian - 1:54:59 Jennifer Lamb - 1:54:48 (Personal best!) |
|
|
|
London Forest City Half & Full Marathon May 11, 2008 |
|
Full Marathon Heather Marr - 4:18:14 (3rd place in age group!) Half Marathon Brian Watson - 1:27:25 (Personal best and 1st place in age group!) |
|
|
|
Big Sur Marathon April 27, 2008 |
Paula Muxlow - 5:00:30 |
|
|
|
St. John Ambulance Marathon April 27, 2008 |
|
Wendy Fraser - 4:27:39 |
|
|
|
Boston Marathon April 21, 2008 |
| Rita Lewis - 4:17:08 |
|
|
|
Run for Retina April 13, 2008 |
|
Half Marathon Run Mary Ondrejica - 2:10:15 Valerie Mcleod - 2:00:14 Bruce Lamb - 1:46:29 Brian Watson - 1:29:30 (6th place overall and 2nd in age group) |
|
Half Marathon - Walk Sherry Watts - 2:20:39 (1st place overall) |
|
10km Run Karen Lamb - 1:05:46 (3rd in age group) Rita Lewis - 51:21 (4/70 in age group and personal best!) |
| For photos from the race, click here. |
|
|
|
Around the Bay March 30, 2008 |
|
30km Mary Ondrejicka - 3:21:38 Rita Louis - 3:06:45 Val Mcleod - 3:06:45 Jennifer Lamb - 3:06:18 (Personal best!) Wendy Fraser - 3:05:44 Bonnie Martin - 2:58:06 Bob Fraser - 2:47:15 Relay (2 X 15km) Paula Muxlow and Gywn Hayman - 3:04:22 |
Click here for race photos... |
|
|
|
Virginia Beach - Shamrock Marathon Sunday March 16, 2008 |
|
Brian Watson - 3:29:02 (Paced Bruce) Bruce Lamb - 3:29:01 (Personal best & Boston qualifier!) |
|
|
|
New Orleans Madri Gras Marathon February 24, 2008 |
| Sherry Watts - 5:04:35 (Personal best & 1st of racewalkers!) |
|
|
|
Really Chilly Road Race Sunday February 17, 2008 |
|
Thanks to Paula Muxlo for helping to organize the race - great job! |
|
10km Run
Wendy Fraser - 56:43 Bob Fraser - 53:53 Bruce Lamb - 48:04 Brian Watson - 41:37 |
|
5km Competative Walk Sherry Watts - 31:20 |
|
|
|
Disney World Half Marathon January 12, 2008 |
|
Karen Lamb - 2:49:17 (Personal best!) Jennifer Lamb - 2:24:49 (paced Tori, and stopped to do a cartwheel across the finish line...) Tori Lamb - 2:24:49 (Personal best!) Bruce Lamb - 1:45:04 (top 4% of finishers) |
|
|
|
|
York to Union Station 30km Race |
| Heather Marr - 2:19:00 (Finished 2nd place with a personal best!) |
|
|
|
Niagara Falls International Marathon, Half Marathon, and 5K October 28, 2007 |
|
Marathon Paula Muxlow - DNF (ankle) Arnie Spivey - 5:26:18.6 Mike Izma - 4:18:57.5 Gywn Hayman - 4:12:57.2 Jed Dejong - 3:46:14.4 Bruce Lamb - 3:34:20.5 (Personal best!) Brian Watson - 3:34:20.5 (Paced Bruce) |
|
Half-Marathon Mariannna Groot-Izma - 2:16:51.4 Mary Ondrejicka - 2:06:21.5 Jody Durand - 2:05:55.0 (Personal best!) Kelly Vivian - 1:50:31.9 (Personal best!) |
|
5k Heather Mutter - 31:09.7 (Personal best!) |
|
|
|
Pinery Provincial Park 10k and 5k October 14, 2007 |
|
10k Stuart Lealess - 52:15 (Personal best!) Mary Ondrejicka - 54:53 (Personal best!) Arnie Spivey (of Exeter) - 55:47 5k Brad Cannom - 27:09 |
|
|
|
Scotiabank Toronto Waterfront Marathon & Half-Marathon September 30, 2007 |
|
Marathon Rita Lewis - 3:59:16.5 (Personal best and Boston Qualifier!) Heather Marr - 3:54:19.3 Half-Marathon Paula Muxlow - 2:05:08 Gwyn Hayman - 1:53:50 |
|
|
|
Corning, New York - Marathon September 30, 2007 |
|
Bruce Lamb - DNF ('Hit the wall' at 23.5 miles) Brian Watson - 2:59:47 (Personal best & second place in the Master division!) |
|
|
|
Hospice London Road Race - 1/2 Marathon September 22, 2007 |
|
Jody Durand - 2:16:31 (Personal Best!) |
|
|
|
Wasaga Beach - 1/2 Marathon and 8k Race September 9, 2007 |
|
|
1/2 Marathon Jennifer Lamb - 1:57:50 (Personal Best!) Bruce Lamb - 1:42:50 |
|
|
7-8k Race This was supposed to be a 5k race, but because of confusions in directions, a large group in the middle of the race went a few kilometres farther then nessesary. Because there was so many of us, they decided to make up a new race category! Karen Lamb - 45:18 (2/5 in age group, 3rd overall) Tori Lamb - 45:17 (1/5 in age group, 2nd overall) |
|
|
|
Hardick Chiropractic Centre - Springbank Park, London - 1/2 Marathon September 9, 2007 |
| Rita Lewis - 1:54:26 |
|
|
|
South Huron Trail Run - Exeter - 8k August 12, 2007 |
|
Karen Lamb - 57:07 Tori Lamb - 51:01 (Personal Best!) Brad Cannom - 47:31 Jennifer Lamb - 43:51 (Personal Best!) Jed Dejong - 37:30 Bruce Lamb - 35:59 (Personal Best!) Brian Watson - 32:32 (Personal Best!) Click here to watch the video from race day. Thank you to our video crew; Bonnie Martin and kids. |
|
|
|
San Francisco Half Marathon July 29, 2007 |
|
Paula Muxlow - 2:14:09 Finished 2312 out of 4924 runners overall and 195th out of 542 runners in her age group 
|
|
|
|
Ailsa Craig - Gala Days - 5k Race Sunday July 22 2007 |
|
Paula Muxlow - 27:03 (Personal Best!) Ian Trotter - 23:18 Bruce Lamb - 21:10 (Personal Best and First in Age Group!) Start of Gala Days Race Video Paula Crossing the Finish Video Bruce Crossing the Finish Video |
|
|
|
|
"Summer Night 5K" - London July 20, 2007 |
| Jed Dejong - 23:09 |
|
|
|
1st Annual Lucan - Exeter Half Marathon July 1st 2007 |
|
Paula and Cleo Muxlow - 2:27:02 (pace - 0:06:58) Rita Lewis - 2:01:23 (pace - 0:05:45) Kelly Vivian - 2:01:20 (pace - 0:05:45) Gerry (friend of Arnie's) - 1:56:02 (pace - 0:05:30) Heather Marr - 1:54:19 (pace - 0:05:25) Jed Dejong - 1:47:06 (pace - 0:05:05) Bruce Lamb - 1:41:51 (pace - 0:4:50) (Personal best!) Brian Watson (pace bunny to Bruce) - 1:41:51 (pace - 0:4:50)  Click here for more pictures from the race... |
|
|
 Hog Jog 2007- Stratford June 20, 2007 |
|
|
10k Start of 10k race Jennifer Lamb - 1:09:31 (Paced Tori) Tori Lamb - 1:09:31 (Personal best!) Tori and Jenny - Postrace Video of Jennifer Lamb and Tori Lamb crossing the line Jody Durand - 1:02:48 (Personal best!) Video of Jody Durand finishing Bruce Lamb - 47:17 (Personal best!) Video of Bruce Lamb finishing |
5k Start of 5k race Paula Muxlow - 31:09 (rolled ankle) Video Paula Muxlo finishing Brad Cannom - 28:13 (Personal best!) Video of Brad Cannom finishing |
|
|
|
Shore to Shore Relay Race June 1st and 2nd, 2007 
(Click photo above to see more from the Shore to Shore...) |
|
|
|
Watford - Alvinston 50th Anniversary Road Race May 21, 2007 |
|
|
16k Jody Durand - 1:39:48 (Personal best!) Paula Muxlow - 1:37:14 Kelly Vivian - 1:24:59 (Personal best!) Gwyn Hayman - 1:21:02 (Personal best!) Bruce Lamb - 1:16:02 (Personal best!) Brian Watson - 1:07:31 (Personal best!) |
8k Jennifer Lamb - 55:36 (Paced Tori) Tori Lamb - 55:36 (Personal best!) Karen Lamb - 49:35 (Personal best!) |
|
|
||
|
Mississauga Half Marathon May 13, 2007 Paula Muxlow - 2:07:03.4 
|
||
|
|
||
|
London Half Marathon May 13, 2007 Jennifer Lamb - 2:06:57 |
||
|
|
||
|
Nashville Marathon April 28, 2007 Heather Marr - 4:31:22 (rolled her ankle) |
||
|
|
||
|
Desoto 5k - Brabenton, Florida April 28, 2007 Ian Trotter - 24:04 Caleb - 23:56 |
||
|
||
|
|
|
Around the Bay (Hamilton) 30k March 25, 2007 |
||||
|
15k x 2 Relay Gwynn Hayman/Donna Kraft: 2:58:19.4 |
10k x 3 Relay Doug Kingston/Paula Muxlow/Cathy Quinlan: 2:59 |
|||
|
30k Race Bonnie Martin: 2:55:56.4 5:57/km pace |
30k Race Heather Marr: 2:35:10 5:15/km pace |
30k Race Brian Watson: 2:11:06.2 4:24/km pace |
||
|
|
|||||||||||
|
Napa Valley Marathon March 4, 2007 Paula Muxlow - 4:23:15 (Personal Best!) 
|
|||||||||||
|
|
|||||||||||
|
Adidas Dublin (Ireland) Marathon October 30, 2006 Paula Muxlow - 4:40:59 
|
|||||||||||
|
|
|||||||||||
|
|||||||||||
